This digital 90 Day Self Reflection Journal is a tool designed to help you cultivate self-awareness, enhance your well-being, and promote positive mental health practices.
The journal contains:
- PDF digital version
- Total of 184 pages
- Fillable journal pages
- Each day is divided into two pages, which included intention settings, tracking daily habits, as well as prompts and questions that encourage reflection on a variety of topics related to self-care.
This journal provides a daily framework for reflection and self-exploration, allowing you to monitor your emotions, behaviours, and overall self-care routine.
*Please Note: The journal is a digital product, it is not a physical product. It can be printed from your computer if you wish to have a physical copy.
CLIENT ACCOUNT
- New clients: please create your account so we can email you all the details you need
- Existing clients: please enter the email & password you use to access your client account
*You MUST create an account even though this is a digital product. Our system won't process it unless you do so.
PAYMENT DETAILS
WHAT HAPPENS AFTER PAYMENT?
You'll be directed to a thank you page and also receive an email with the next steps to accessing your digital journal.
Have questions? Email me at [email protected]